Step 2

"Happiness is a moving target - the only way to keep hitting it is to keep an eye on it."

Trust your feelings

As you start keeping track of your feelings, you will uncover discrepancies: Things that you had no idea made you happy or unhappy and things you have minimized in the past. Refine your happiness drivers until the picture is accurate.

Create your work happy

As your happiness drivers become clearer, you can start acting on them. Define your own perfect job. Think outside your current limits! Mintful will help guide you.